:root{color-scheme:light;--color-ink: #102230;--color-muted: #526675;--color-bg: #f6fbff;--color-surface: #ffffff;--color-primary: #075985;--color-primary-strong: #0c4a6e;--color-accent: #b45309;--color-border: #c8dce8;--color-focus: #7c2d12;--shadow-soft: 0 24px 70px rgba(7, 89, 133, .14);--radius-lg: 28px;--radius-md: 18px;--max-width: 1180px;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:radial-gradient(circle at top left,rgba(14,165,233,.14),transparent 34rem),linear-gradient(180deg,#f6fbff,#fff 48%,#eef8ff);color:var(--color-ink);font-size:18px;line-height:1.65}body,button,input,textarea,select{font:inherit}img,svg{max-width:100%}a{color:var(--color-primary);text-decoration-thickness:.12em;text-underline-offset:.18em}a:hover{color:var(--color-primary-strong)}:focus-visible{outline:4px solid var(--color-focus);outline-offset:4px}@media(prefers-reduced-motion:reduce){*,*:before,*:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}.skip-link{position:absolute;left:1rem;top:1rem;z-index:10;transform:translateY(-150%);border-radius:999px;background:var(--color-ink);color:#fff;padding:.75rem 1rem;font-weight:800}.skip-link:focus{transform:translateY(0)}.site-header{padding:1rem}.nav-shell{display:flex;align-items:center;justify-content:space-between;gap:1rem;max-width:var(--max-width);margin:0 auto;border:1px solid rgba(200,220,232,.9);border-radius:999px;background:#ffffffdb;padding:.7rem .9rem;box-shadow:0 14px 50px #10223014;backdrop-filter:blur(18px)}.brand,.nav-links,.hero-actions{display:flex;align-items:center;gap:.8rem}.brand{color:var(--color-ink);font-weight:900;text-decoration:none}.brand-mark{display:inline-grid;min-width:2.75rem;min-height:2.75rem;place-items:center;border-radius:999px;background:var(--color-primary);color:#fff;font-size:.78rem;letter-spacing:.08em}.nav-links{flex-wrap:wrap;gap:.25rem}.nav-links a{border-radius:999px;color:var(--color-ink);font-size:.92rem;font-weight:750;padding:.45rem .7rem;text-decoration:none}.nav-links a:hover{background:#e0f2fe;color:var(--color-primary-strong)}main{display:grid;gap:4rem}.hero,.section-shell,.symptom-navigator,.strategy-panel,.reviewer-panel,.trust-panel,.accessibility-panel,.site-footer{width:min(calc(100% - 2rem),var(--max-width));margin-inline:auto}.hero{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(20rem,.75fr);gap:2rem;align-items:center;padding:5rem 0 1rem}.eyebrow,.card-kicker{margin:0 0 .75rem;color:var(--color-accent);font-size:.84rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}h1,h2,h3,p{margin-top:0}h1,h2,h3{line-height:1.08}h1{max-width:13ch;margin-bottom:1.2rem;font-size:clamp(3.2rem,9vw,6.9rem);letter-spacing:-.07em}h2{max-width:13ch;margin-bottom:1rem;font-size:clamp(2.1rem,5vw,4.2rem);letter-spacing:-.05em}h3{margin-bottom:.65rem;font-size:1.35rem}.hero-intro,.section-heading p{max-width:68ch;color:var(--color-muted);font-size:clamp(1.12rem,2vw,1.35rem)}.button{display:inline-flex;align-items:center;justify-content:center;min-height:3.1rem;border:2px solid transparent;border-radius:999px;padding:.75rem 1.1rem;font-weight:850;text-decoration:none}.button-primary{background:var(--color-primary);color:#fff}.button-primary:hover{background:var(--color-primary-strong);color:#fff}.button-secondary{border-color:var(--color-border);background:#ffffffb8;color:var(--color-ink)}.hero-card,.notice,.topic-card,.trust-steps article,.accessibility-grid article{border:1px solid var(--color-border);border-radius:var(--radius-lg);background:#ffffffe0;box-shadow:var(--shadow-soft)}.hero-card{padding:clamp(1.5rem,4vw,2.2rem)}.hero-card-title{max-width:12ch;font-size:clamp(2rem,4vw,3.2rem)}.hero-search{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:.6rem;margin:1.2rem 0 .8rem}.hero-search input{min-width:0;border:2px solid var(--color-border);border-radius:999px;color:var(--color-ink);padding:.9rem 1rem}.hero-search button{border:0;border-radius:999px;background:var(--color-primary);color:#fff;cursor:pointer;font-weight:900;padding:.9rem 1.05rem}.microcopy{color:var(--color-muted);font-size:.92rem}.urgent-card{display:grid;gap:.3rem;border:1px solid #fed7aa;border-radius:var(--radius-md);background:#fff7ed;padding:1rem}.urgent-card strong{color:#7c2d12}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.notice{width:min(calc(100% - 2rem),var(--max-width));margin:-1rem auto 0;padding:1.1rem 1.25rem;border-left:8px solid var(--color-accent);background:#fff7ed}.section-heading{margin-bottom:1.6rem}.topic-grid,.symptom-grid,.principle-grid,.trust-steps,.accessibility-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem}.topic-card,.symptom-grid article,.principle-grid article,.trust-steps article,.accessibility-grid article{padding:1.25rem}.symptom-grid article,.principle-grid article{border:1px solid var(--color-border);border-radius:var(--radius-lg);background:#ffffffe0;box-shadow:var(--shadow-soft)}.symptom-card-header{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem}.symptom-card-header span{border-radius:999px;background:#e0f2fe;color:var(--color-primary-strong);flex:0 0 auto;font-size:.78rem;font-weight:900;padding:.28rem .55rem}.symptom-grid ul{display:grid;gap:.6rem;margin:1rem 0 0;padding-left:1.2rem}.strategy-panel{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:1.2rem;align-items:start;border-radius:calc(var(--radius-lg) + 10px);background:var(--color-ink);color:#e9f5fb;padding:clamp(1.4rem,4vw,2rem)}.hub-shortcuts{display:grid;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:1.2rem;align-items:start;width:min(calc(100% - 2rem),var(--max-width));margin:0 auto 2rem;border:1px solid var(--color-border);border-radius:calc(var(--radius-lg) + 10px);background:var(--color-surface);padding:clamp(1.4rem,4vw,2rem);box-shadow:var(--shadow-soft)}.hub-shortcuts-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.85rem}.hub-shortcut-card{display:grid;gap:.35rem;padding:.95rem 1rem;border:1px solid var(--color-border);border-radius:var(--radius-md);background:#fff;color:inherit;text-decoration:none;transition:border-color .15s ease,box-shadow .15s ease}.hub-shortcut-card:hover,.hub-shortcut-card:focus-visible{border-color:var(--color-primary);box-shadow:var(--shadow-soft)}.hub-shortcut-label{color:var(--color-primary-strong);font-size:.78rem;font-weight:850;letter-spacing:.04em;text-transform:uppercase}.hub-shortcut-card h3{margin:0;font-size:1rem;line-height:1.25}.hub-shortcut-card p{margin:0;color:var(--color-muted);font-size:.92rem;line-height:1.45}.pagefind-wrap{display:inline-flex}.pagefind-trigger{border:1px solid var(--color-border);border-radius:999px;background:#fff;color:var(--color-ink);cursor:pointer;font:inherit;font-size:.88rem;font-weight:700;padding:.45rem .85rem}.pagefind-dialog{width:min(42rem,calc(100% - 2rem));border:none;border-radius:var(--radius-lg);padding:0;box-shadow:var(--shadow-soft)}.pagefind-dialog::backdrop{background:#0f172a73}.pagefind-dialog-inner{position:relative;padding:1rem}.pagefind-close{position:absolute;top:.55rem;right:.65rem;border:none;background:transparent;color:var(--color-muted);cursor:pointer;font-size:1.5rem;line-height:1}.pagefind-dialog .pagefind-ui,.pagefind-dialog .pagefind-ui__search-input{width:100%}.language-switcher{display:inline-flex;gap:.35rem;flex-wrap:wrap;align-items:center}.language-link{border:1px solid var(--color-border);border-radius:999px;color:var(--color-muted);font-size:.78rem;font-weight:700;padding:.35rem .65rem;text-decoration:none}.language-link:hover,.language-link:focus-visible{border-color:var(--color-primary);color:var(--color-primary-strong)}.language-link.is-current{background:#e0f2fe;border-color:#7dd3fc;color:var(--color-primary-strong)}.reviewer-panel{display:grid;grid-template-columns:minmax(16rem,.7fr) minmax(0,1fr);gap:clamp(1rem,4vw,2rem);align-items:center;border:1px solid var(--color-border);border-radius:calc(var(--radius-lg) + 10px);background:linear-gradient(135deg,#e0f2fed1,#fffffff0),var(--color-surface);padding:clamp(1rem,4vw,1.4rem);box-shadow:var(--shadow-soft)}.reviewer-image-wrap{overflow:hidden;border-radius:var(--radius-lg);background:#e0f2fe;aspect-ratio:4 / 5}.reviewer-image-wrap img{width:100%;height:100%;display:block;object-fit:cover;object-position:center top}.reviewer-copy{padding:clamp(.5rem,2vw,1.2rem)}.reviewer-name{margin-bottom:.15rem;color:var(--color-ink);font-size:clamp(1.45rem,3vw,2.2rem);font-weight:900;line-height:1.12}.reviewer-credentials{color:var(--color-primary-strong);font-weight:850}.strategy-panel h2,.strategy-panel h3{color:#fff}.strategy-panel p{color:#d6eaf4}.principle-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.principle-grid article{background:#ffffff14;border-color:#ffffff29;box-shadow:none}.topic-card-header{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem}.topic-card-link{color:inherit;display:block;text-decoration:none}.topic-card-link:hover .question,.topic-card-link:focus-visible .question{text-decoration:underline}.symptom-grid ul a{color:var(--color-primary-strong);font-weight:750;text-decoration:none}.symptom-grid ul a:hover,.symptom-grid ul a:focus-visible{text-decoration:underline}.home-answer-links{margin:1rem 0 1.5rem}.home-answer-links a{font-weight:750}.status-pill{border-radius:999px;background:#fef3c7;color:#713f12;flex:0 0 auto;font-size:.78rem;font-weight:850;padding:.28rem .55rem}.question{color:var(--color-primary-strong);font-size:1.12rem;font-weight:850}.topic-meta{display:grid;gap:.75rem;margin:1.25rem 0 0}.topic-meta div{display:grid;gap:.15rem}.topic-meta dt{color:var(--color-muted);font-size:.82rem;font-weight:850;text-transform:uppercase}.topic-meta dd{margin:0}.trust-panel,.accessibility-panel{display:grid;gap:1.25rem}.trust-steps article span{display:inline-grid;width:2.4rem;height:2.4rem;place-items:center;border-radius:999px;background:var(--color-primary);color:#fff;font-weight:900;margin-bottom:1rem}.site-footer{margin-top:1rem;padding:0 0 2rem}.footer-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem;border-radius:var(--radius-lg);background:var(--color-ink);color:#e9f5fb;padding:clamp(1.25rem,4vw,2rem)}.footer-title{color:#fff;font-weight:900}.footer-meta{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:.75rem 1rem;margin-top:1rem;padding:0 .25rem}.footer-legal{display:flex;align-items:center;gap:.5rem;font-size:.84rem}.footer-legal a{color:var(--color-muted);text-decoration:none}.footer-legal a:hover{color:var(--color-primary);text-decoration:underline}.footer-legal span{color:var(--color-muted)}.footer-agency-badge{display:inline-flex;align-items:center;gap:5px;font-family:system-ui,sans-serif;font-size:11px;color:#888;text-decoration:none}.footer-agency-badge:hover{text-decoration:none;color:#666}.footer-agency-badge strong{color:#00a8b5}.legal-updated{color:var(--color-muted);font-size:.92rem}.legal-content{width:min(calc(100% - 2rem),var(--max-width));margin-inline:auto;padding-bottom:2rem}@media(max-width:920px){.nav-shell,.nav-links{align-items:flex-start}.nav-shell,.hero,.topic-grid,.symptom-grid,.strategy-panel,.hub-shortcuts,.hub-shortcuts-grid,.reviewer-panel,.principle-grid,.trust-steps,.accessibility-grid,.footer-grid{grid-template-columns:1fr}.nav-shell{display:grid;border-radius:var(--radius-md)}.nav-links{flex-wrap:wrap}.hero{padding-top:2rem}}@media(max-width:560px){body{font-size:17px}h1{font-size:3rem}.hero-actions{align-items:stretch;flex-direction:column}.hero-search{grid-template-columns:1fr}}.hub{padding-top:1rem}.breadcrumb,.hub-header,.hub-body,.hub-related{width:min(calc(100% - 2rem),var(--max-width));margin-inline:auto}.breadcrumb ol{display:flex;flex-wrap:wrap;gap:.5rem;margin:0;padding:0;list-style:none;color:var(--color-muted);font-size:.92rem;font-weight:700}.breadcrumb li+li:before{content:"/";margin-right:.5rem;color:var(--color-border)}.breadcrumb a{color:var(--color-primary);text-decoration:none}.breadcrumb a:hover{text-decoration:underline}.hub-header{padding:1.5rem 0 .5rem}.hub-header h1{max-width:18ch;margin-bottom:1rem;font-size:clamp(2.6rem,7vw,5rem);letter-spacing:-.05em}.hub-intro{max-width:70ch;color:var(--color-muted);font-size:clamp(1.12rem,2vw,1.35rem)}.hub-reviewed{margin-top:1.25rem;padding:.7rem 1rem;border-radius:999px;background:#ecfdf5;border:1px solid #a7f3d0;color:#065f46;display:inline-block;font-size:.95rem}.hub-reviewed-date{color:#047857;font-weight:700}.hub-body{display:grid;grid-template-columns:minmax(0,16rem) minmax(0,1fr);gap:clamp(1rem,4vw,2.5rem);align-items:start}.hub-toc{position:sticky;top:1.5rem;border:1px solid var(--color-border);border-radius:var(--radius-lg);background:#ffffffe0;box-shadow:var(--shadow-soft);padding:1.25rem}.hub-toc-title{margin-bottom:.6rem;color:var(--color-accent);font-size:.78rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.hub-toc ol{display:grid;gap:.5rem;margin:0;padding-left:1.1rem}.hub-toc a{color:var(--color-ink);font-weight:700;text-decoration:none}.hub-toc a:hover{color:var(--color-primary-strong);text-decoration:underline}.hub-content{display:grid;gap:1rem}.quick-answer{border:1px solid var(--color-border);border-left:8px solid var(--color-primary);border-radius:var(--radius-md);background:#f0f9ff;padding:1.25rem 1.4rem}.quick-answer-label{margin-bottom:.35rem;color:var(--color-primary-strong);font-size:.84rem;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.quick-answer p:last-child{margin-bottom:0;font-size:1.12rem}.hub-section{scroll-margin-top:1.5rem;border:1px solid var(--color-border);border-radius:var(--radius-lg);background:#ffffffe0;box-shadow:var(--shadow-soft);padding:clamp(1.25rem,4vw,1.8rem)}.hub-section h2,.hub-faq h2{max-width:none;margin-bottom:.6rem;font-size:clamp(1.5rem,3vw,2rem)}.hub-section ul{display:grid;gap:.6rem;margin:1rem 0 0;padding-left:1.2rem}.hub-section li{font-weight:650}.hub-faq{scroll-margin-top:1.5rem}.faq-list{display:grid;gap:.75rem}.faq-list details{border:1px solid var(--color-border);border-radius:var(--radius-md);background:#ffffffeb;box-shadow:var(--shadow-soft);padding:.4rem 1.2rem}.faq-list summary{cursor:pointer;list-style:none;padding:.85rem 2rem .85rem 0;position:relative;font-size:1.1rem;font-weight:800}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary:after{content:"+";position:absolute;right:0;top:50%;transform:translateY(-50%);color:var(--color-primary);font-size:1.5rem;font-weight:700}.faq-list details[open] summary:after{content:"−"}.faq-list details p{margin:0 0 .9rem;color:var(--color-muted)}.condition-cards{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem}.is-card-hidden{display:none!important}.expandable-card-list{display:grid;gap:.85rem}.card-list-toolbar{display:grid;gap:.45rem}.card-list-filter-label{color:var(--color-ink);font-size:.92rem;font-weight:800}.card-list-filter{border:1px solid var(--color-border);border-radius:var(--radius-md);font:inherit;font-size:1rem;min-height:2.85rem;padding:.65rem .85rem;width:100%}.card-list-filter:focus-visible{border-color:var(--color-primary);outline:2px solid var(--color-primary);outline-offset:2px}.card-list-status{color:var(--color-muted);font-size:.92rem;font-weight:650;margin:0}.card-list-empty{border:1px dashed var(--color-border);border-radius:var(--radius-md);color:var(--color-muted);margin:0;padding:1rem;text-align:center}.card-list-actions{display:flex;justify-content:center;padding-top:.25rem}.card-list-actions .button{min-width:min(100%,16rem)}.condition-card{display:grid;gap:.4rem;border:1px solid var(--color-border);border-left:6px solid var(--color-primary);border-radius:var(--radius-md);background:#ffffffeb;box-shadow:var(--shadow-soft);padding:1.1rem 1.25rem;text-decoration:none}.condition-card:hover{border-color:var(--color-primary);transform:translateY(-2px)}.condition-card-name{color:var(--color-primary-strong);font-size:1.2rem;font-weight:850}.condition-card-summary{color:var(--color-muted)}.condition-disclaimer{border:1px solid #fed7aa;border-left:8px solid var(--color-accent);border-radius:var(--radius-md);background:#fff7ed;padding:1.1rem 1.25rem}.urgency-badge{display:inline-block;width:fit-content;font-size:.82rem;font-weight:800;line-height:1.2;padding:.3rem .6rem;border-radius:999px;border:1px solid transparent}.urgency-emergency{background:#fef2f2;color:#b91c1c;border-color:#fecaca}.urgency-caution{background:#fff7ed;color:#c2410c;border-color:#fed7aa}.urgency-routine{background:#ecfdf5;color:#047857;border-color:#a7f3d0}.urgent-panel{border:1px solid var(--color-border);border-left:8px solid var(--color-accent);border-radius:var(--radius-md);background:#fff7ed;padding:1.1rem 1.4rem}.urgent-panel.urgent-emergency{border-left-color:#b91c1c;background:#fef2f2}.urgent-panel h2{margin:0 0 .6rem;font-size:1.2rem}.urgent-panel ul,.symptom-selfcare ul{margin:0;padding-left:1.2rem;display:grid;gap:.4rem}.symptom-causes p{color:var(--color-muted);margin:0 0 1rem}.symptom-browse{margin-top:1.6rem}.symptom-browse-title{font-weight:800;margin:0 0 .8rem}.symptom-chips{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:.6rem}.symptom-chips a{display:inline-block;padding:.45rem .9rem;border:1px solid var(--color-border);border-radius:999px;background:#ffffffeb;color:var(--color-primary-strong);font-weight:700;font-size:.95rem;text-decoration:none}.symptom-chips a:hover{border-color:var(--color-primary);background:var(--color-primary);color:#fff}.symptom-chips .symptom-chip-all{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.symptom-filter{display:flex;flex-wrap:wrap;align-items:center;gap:.6rem .9rem;margin:0 0 1.2rem}.symptom-filter-label{font-weight:800;font-size:.95rem}.symptom-filter-buttons{display:flex;flex-wrap:wrap;gap:.5rem}.symptom-filter-btn{padding:.4rem .85rem;border:1px solid var(--color-border);border-radius:999px;background:#fff;color:var(--color-primary-strong);font-weight:700;font-size:.9rem;cursor:pointer}.symptom-filter-btn:hover{border-color:var(--color-primary)}.symptom-filter-btn.is-active{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.symptom-filter-btn:focus-visible{outline:3px solid var(--color-accent);outline-offset:2px}.hub-related{margin-top:1rem}.hub-related h2{margin-bottom:1rem}.related-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1rem}.related-card{display:grid;gap:.4rem;border:1px solid var(--color-border);border-radius:var(--radius-lg);background:#ffffffe0;box-shadow:var(--shadow-soft);padding:1.1rem;text-decoration:none}.related-card:hover{border-color:var(--color-primary)}.related-label{color:var(--color-accent);font-size:.78rem;font-weight:900;letter-spacing:.1em;text-transform:uppercase}.related-title{color:var(--color-ink);font-weight:800;line-height:1.2}@media(max-width:920px){.hub-body{grid-template-columns:1fr}.hub-toc{position:static}.related-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.condition-cards{grid-template-columns:1fr}}@media(max-width:560px){.related-grid{grid-template-columns:1fr}}